Frequencies

Frequencies of Body Systems and
Their Applications

System/Organ

Frequency Range (Hz)

Expanded Notes and Applications

Brain

Delta Waves

0.5–4 Hz

Deep sleep, healing, and regeneration. Often targeted in restorative sound therapies

Theta Waves

4–8 Hz

Creativity, intuition, and relaxation. Useful in meditation and emotional healing practices.

Gamma Waves

30–100 Hz

High-level cognitive functioning, memory, and consciousness.

Heart

1–3 Hz (base)

In addition to its electromagnetic field, harmonic overtones connect the heart to emotions, coherence, and healing

Coherence (EM field)

0.1 Hz (resonance)

The heart's electromagnetic resonance affects overall health and synchronisation with the brain (HeartMath Institute).

Lungs

58–65 Hz

Resonates with breath cycles and oxygen exchange. Rhythmic breathing affects harmonics, reducing stress and improving flow.

Liver

55–60 Hz

Detoxifies chemicals and produces bile; frequency imbalances can signal overload or poor liver function.

Kidneys

62–68 Hz

Filters waste and balances electrolytes; often targeted in sound therapy to support detoxification.

Stomach

55–65 Hz

Aids digestion and nutrient absorption; frequency disruptions may correlate with ulcers or digestion disorders.

Pancreas

60–80 Hz

Supports insulin production; balancing these frequencies may aid in managing diabetes and blood sugar levels.

Blood Circulation

60–70 Hz

Frequencies support healthy oxygenation and immune response. Reduced frequencies may correlate with fatigue or illness.

Bone

38–43 Hz

Related to density and strength; vibrational therapies (low frequencies) are used in osteoporosis and bone healing.

Muscles

60–70 Hz

Healthy muscle tone; sound waves (e.g., ultrasound) are used for pain relief and recovery.

Skin

100–300 Hz

Reflects regeneration and protection; higher frequencies stimulate collagen production and wound healing.

Immune System

72–78 Hz

Frequencies of immune cells are closely linked to the body’s ability to fight infections and inflammation.

Nervous System

72–80 Hz

Governs communication and responses; imbalances can lead to stress, anxiety, or neural disorders.